Sunshine Coconut Shrimp

A little messy to make, but the tropicaltastic taste is soooo worth it!

You will need:

  • 1 dozen medium-sized shrimp, peeled, deveined and (optional) tails removed
  • 2 eggs
  • 2 ½ tablespoons coconut flour
  • ¼ tsp baking powder
  • 1 tablespoon water
  • Dash salt and pepper
  • Optional: add more of your fave seasonings; I added in a few shakes of Old Bay
  • ½ cup (or more) medium desiccated coconut, unsweetened

Heat oil in deep fryer or large pot to 350F.

Place coconut in a shallow container and set aside.

Rinse shrimp and pat dry. Set on a paper towel while you mix up the batter: eggs, coconut flour, baking powder, water and seasonings. It will be very thick and pasty. With clean hands, mold the batter around each shrimp and press into the coconut to coat.

Cook shrimp in the oil, adding no more than three at a time. They will be golden brown, crisped up and float to the top when they are cooked (about 2 minutes).

Serve with this Sweet Heat dipping sauce:

  • 1/3 cup sugar-free orange marmalade, apricot preserves or peach jam
  • Juice of 1 lime
  • 3 tbsp cider vinegar
  • ½ tsp red pepper flakes
  • ½ tsp sriracha sauce

Combine all ingredients in a small bowl. Mix well and taste, adding more sweet, heat or acidity to taste.

Shrimp

 

Shrimp Boil in Foil (grilling recipe)

I came up with this low-carb idea when temperatures sizzled this week. When it’s too hot to turn on the oven? Turn up the heat outside on the grill and make foil packet dinners!

I used 2 layers of sturdy aluminum foil. In the center, I included:

  • 4-5 large uncooked shrimp
  • 1/2 cup green beans (parboiled/partially cooked. I put parboiled potatoes in the rest of my family’s foil packets)
  • 3 small pieces corn (not low carb, but it was a real treat! To cut the corn small, chop uncooked cobs into three, then halve each third down the middle. Three cobs made enough to feed four people.)
  • 5-7 thick slices of garlic sausage (or your favourite sausage)

Melt 2 tbsp melted butter with 1/2 tsp garlic powder, salt and pepper (optional: add Old Bay Seasoning, cayenne, parsley or cajun seasoning for a kick!) then pour over your pile of ingredients. Fold edges of foil to the center and seal it tight.

Cook on hot grill for 12-15 minutes, flipping half way through. Serve with additional butter and spices, if desired.

shrimp boil in foil

 

Shrimp Po’Boy

Had this spicy Shrimp Po’Boy sandwich for lunch! I cooked the shrimp in butter and added Old Bay seasoning, garlic powder, cayenne and black pepper to taste. I built it with 90-second bread (toasted it in the pan), then smothered it in homemade sriracha mayo, sliced Roma tomato and shredded iceberg lettuce. Shrimp Po Boy